Wednesday, May 18, 2016

Cravings and resistance


Today has been good so far, no irresistible temptation.  I was down .2 from yesterday which can mean absolutely nothing or it can mean that I am losing weight.

We are headed off to a vacation for a week.  Don't intend to diet, nor do I intend to pig out.  I might make a few bad choices.  I don't intend to weight myself for at least 3 days after I return.

No comments:

Post a Comment