Back to regular blogging, with a little fitness added to the mix
Saturday, October 22, 2016
A quick update
Got on the scale, like I do every morning. Yay! I am back to 29 pounds. 8 days of not doing very well have been neutralized. It really does pay to get back on track just as soon as possible.
I did go to the gym yesterday, like I said. After that, I took the car to change the oil. The guy told me that it would take at least two hours. I had to get home but Ronnie had the other car in Oro Valley and Neil had the motorcycle at church. So I walked home. In the sun. Took me 35 minutes. I guess God knew that I needed a second workout yesterday! I didn't walk back though, Neil took me on the motorcycle. Yikes! I am not quite ready for that.